Sleep disorder is a commonly encountered problem in clinical practice. One who dont get sound and refreshing sleep is prone to develope many psychological and physical illnesses. Hence all must give priority to sound sleep- good night’s sleep. Insomniacs can follow some of the measure given in this article and if not finding improvement can try Homoeopathic medications.

restless leg syndrome is the most troublesome complaint experienced by different category of patients. Though exact cause still not known, various conditions where it is manifested is recordered in clinical practice. Homeopathy has few medicines for restless leg syndrome patients with a long lasting effect.